HYROX Race Analysis: David Sherlock - Sydney 01:15:51 | HyCoach

HYROX Race Analysis: David Sherlock

HYROX Sydney — 2023년 8월 12일

Sydney, Australia · SOLO · OPEN · AUS

총 시간: 01:15:51
순위: #29
연령별 순위: #13
카테고리: SOLO · OPEN

David Sherlock

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running41:02 (53%)

Stations26:46 (35%)

Roxzone9:26 (12%)

러닝 분석

평균 페이스성능 저하안정성5:08/km+5.4%27.4%

구간 기록

구간	시간	순위
Running 1	3:01	-
SkiErg	-	-
Running 2	4:39	-
Sled Push	2:01	42
Running 3	8:26	-
Sled Pull	3:48	43
Running 4	4:55	-
Burpee Broad Jump	3:51	37
Running 5	4:58	-
Rowing	4:09	4
Running 6	4:54	-
Farmers Carry	2:12	103
Running 7	4:54	-
Sandbag Lunges	4:15	34
Running 8	5:18	-
Wall Balls	6:30	121
Running Total	41:02	44
Roxzone Total	9:26	230