HYROX Race Analysis: Sam Davis - Sydney 01:21:20 | HyCoach

HYROX Race Analysis: Sam Davis

HYROX Sydney — 2023년 8월 12일

Sydney, Australia · SOLO · OPEN · AUS

총 시간: 01:21:20
순위: #60
연령별 순위: #4
카테고리: SOLO · OPEN

Sam Davis

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running43:02 (53%)

Stations32:15 (40%)

Roxzone6:07 (8%)

러닝 분석

평균 페이스성능 저하안정성5:23/km+16.0%6.6%

구간 기록

구간	시간	순위
Running 1	4:56	-
SkiErg	4:01	49
Running 2	4:42	-
Sled Push	1:57	31
Running 3	5:27	-
Sled Pull	4:20	96
Running 4	5:35	-
Burpee Broad Jump	4:03	45
Running 5	5:44	-
Rowing	4:52	154
Running 6	5:30	-
Farmers Carry	2:40	184
Running 7	5:27	-
Sandbag Lunges	4:48	67
Running 8	5:46	-
Wall Balls	5:34	63
Running Total	43:02	68
Roxzone Total	6:07	130