HYROX Race Analysis: Owen Thomas

HYROX Sydney — 2023년 8월 12일

Sydney, Australia · SOLO · OPEN · GBR

총 시간: 01:25:28
순위: #89
연령별 순위: #26
카테고리: SOLO · OPEN

Owen Thomas

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running43:21 (51%)

Stations35:57 (42%)

Roxzone6:15 (7%)

러닝 분석

평균 페이스성능 저하안정성5:25/km+15.1%16.4%

구간 기록

구간	시간	순위
Running 1	3:13	-
SkiErg	4:20	150
Running 2	5:04	-
Sled Push	2:35	151
Running 3	5:33	-
Sled Pull	4:39	122
Running 4	5:48	-
Burpee Broad Jump	4:51	101
Running 5	6:02	-
Rowing	4:45	131
Running 6	5:43	-
Farmers Carry	1:40	14
Running 7	5:50	-
Sandbag Lunges	5:01	86
Running 8	6:11	-
Wall Balls	8:06	190
Running Total	43:21	71
Roxzone Total	6:15	135

HYROX Race Analysis: Owen Thomas - Sydney 01:25:28 | HyCoach