HYROX Race Analysis: John Goudis - Sydney 01:34:59 | HyCoach

HYROX Race Analysis: John Goudis

HYROX Sydney — 2023년 8월 12일

Sydney, Australia · SOLO · OPEN · AUS

총 시간: 01:34:59
순위: #148
연령별 순위: #26
카테고리: SOLO · OPEN

John Goudis

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running51:32 (54%)

Stations36:40 (39%)

Roxzone6:52 (7%)

러닝 분석

평균 페이스성능 저하안정성6:26/km+6.1%8.4%

구간 기록

구간	시간	순위
Running 1	5:56	-
SkiErg	4:04	63
Running 2	6:01	-
Sled Push	2:37	156
Running 3	6:15	-
Sled Pull	4:09	77
Running 4	6:10	-
Burpee Broad Jump	6:16	173
Running 5	6:56	-
Rowing	4:53	164
Running 6	6:13	-
Farmers Carry	2:35	174
Running 7	6:23	-
Sandbag Lunges	6:32	187
Running 8	7:40	-
Wall Balls	5:34	64
Running Total	51:32	168
Roxzone Total	6:52	164