HYROX Race Analysis: Gavin Murie - Sydney 01:40:25 | HyCoach

HYROX Race Analysis: Gavin Murie

HYROX Sydney — 2023년 8월 12일

Sydney, Australia · SOLO · OPEN · AUS

총 시간: 01:40:25
순위: #176
연령별 순위: #25
카테고리: SOLO · OPEN

Gavin Murie

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running52:14 (52%)

Stations39:47 (40%)

Roxzone8:29 (8%)

러닝 분석

평균 페이스성능 저하안정성6:32/km+15.2%10.0%

구간 기록

구간	시간	순위
Running 1	5:58	-
SkiErg	4:03	61
Running 2	5:43	-
Sled Push	2:12	85
Running 3	6:50	-
Sled Pull	5:40	189
Running 4	6:02	-
Burpee Broad Jump	5:37	147
Running 5	6:45	-
Rowing	5:09	205
Running 6	6:25	-
Farmers Carry	2:27	152
Running 7	6:35	-
Sandbag Lunges	7:00	204
Running 8	7:58	-
Wall Balls	7:39	176
Running Total	52:14	172
Roxzone Total	8:29	212