HYROX Race Analysis: Amy Kelly - Sydney 01:24:36 | HyCoach

HYROX Race Analysis: Amy Kelly

HYROX Sydney — 2023년 8월 12일

Sydney, Australia · SOLO · OPEN · AUS

총 시간: 01:24:36
순위: #30
연령별 순위: #8
카테고리: SOLO · OPEN

Amy Kelly

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running47:17 (56%)

Stations31:50 (38%)

Roxzone5:33 (7%)

러닝 분석

평균 페이스성능 저하안정성5:55/km+4.1%4.5%

구간 기록

구간	시간	순위
Running 1	5:36	-
SkiErg	4:33	25
Running 2	5:38	-
Sled Push	2:05	10
Running 3	5:49	-
Sled Pull	5:34	45
Running 4	5:49	-
Burpee Broad Jump	5:14	41
Running 5	6:28	-
Rowing	4:59	33
Running 6	6:05	-
Farmers Carry	2:07	31
Running 7	5:52	-
Sandbag Lunges	3:43	20
Running 8	6:04	-
Wall Balls	3:35	38
Running Total	47:17	43
Roxzone Total	5:33	41