HYROX Race Analysis: Angela Smith - Sydney 01:25:00 | HyCoach

HYROX Race Analysis: Angela Smith

HYROX Sydney — 2023년 8월 12일

Sydney, Australia · SOLO · OPEN · AUS

총 시간: 01:25:00
순위: #35
연령별 순위: #10
카테고리: SOLO · OPEN

Angela Smith

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running46:05 (54%)

Stations34:11 (40%)

Roxzone4:48 (6%)

러닝 분석

평균 페이스성능 저하안정성5:46/km+12.4%14.9%

구간 기록

구간	시간	순위
Running 1	3:37	-
SkiErg	4:55	72
Running 2	5:31	-
Sled Push	2:53	72
Running 3	6:02	-
Sled Pull	6:26	72
Running 4	6:09	-
Burpee Broad Jump	5:47	63
Running 5	6:36	-
Rowing	4:54	27
Running 6	5:55	-
Farmers Carry	2:15	43
Running 7	6:12	-
Sandbag Lunges	3:52	22
Running 8	6:07	-
Wall Balls	3:09	15
Running Total	46:05	33
Roxzone Total	4:48	17