HYROX Race Analysis: Nickie Thomson - Sydney 01:45:22 | HyCoach

HYROX Race Analysis: Nickie Thomson

HYROX Sydney — 2023년 8월 12일

Sydney, Australia · SOLO · OPEN · NZL

총 시간: 01:45:22
순위: #89
연령별 순위: #22
카테고리: SOLO · OPEN

Nickie Thomson

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running60:15 (57%)

Stations42:26 (40%)

Roxzone2:46 (3%)

러닝 분석

평균 페이스성능 저하안정성7:32/km+9.9%13.7%

구간 기록

구간	시간	순위
Running 1	7:24	-
SkiErg	5:15	93
Running 2	6:32	-
Sled Push	2:53	70
Running 3	7:01	-
Sled Pull	8:09	92
Running 4	7:12	-
Burpee Broad Jump	5:22	47
Running 5	10:10	-
Rowing	8:16	105
Running 6	7:14	-
Farmers Carry	2:53	82
Running 7	7:11	-
Sandbag Lunges	5:20	76
Running 8	7:34	-
Wall Balls	4:18	62
Running Total	1:00:15	94
Roxzone Total	2:46	1