HYROX Race Analysis: James Kelly

HYROX Sydney — 2023년 8월 12일

Sydney, Australia · SOLO · PRO · AUS

총 시간: 00:59:18
순위: #1
연령별 순위: #1
카테고리: SOLO · PRO

James Kelly

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running30:27 (51%)

Stations25:51 (44%)

Roxzone3:04 (5%)

러닝 분석

평균 페이스성능 저하안정성3:48/km+6.8%11.3%

구간 기록

구간	시간	순위
Running 1	2:43	-
SkiErg	3:28	1
Running 2	3:42	-
Sled Push	2:31	26
Running 3	4:01	-
Sled Pull	4:20	8
Running 4	4:07	-
Burpee Broad Jump	2:52	10
Running 5	4:02	-
Rowing	3:53	3
Running 6	3:56	-
Farmers Carry	1:33	5
Running 7	3:57	-
Sandbag Lunges	3:06	2
Running 8	4:03	-
Wall Balls	4:08	5
Running Total	30:27	2
Roxzone Total	3:04	1

HYROX Race Analysis: James Kelly - Sydney 00:59:18 | HyCoach