HYROX Race Analysis: Chris Woolley - Sydney 01:03:37 | HyCoach

HYROX Race Analysis: Chris Woolley

HYROX Sydney — 2023년 8월 12일

Sydney, Australia · SOLO · PRO · GBR

총 시간: 01:03:37
순위: #3
연령별 순위: #1
카테고리: SOLO · PRO

Chris Woolley

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running31:31 (49%)

Stations28:53 (45%)

Roxzone3:17 (5%)

러닝 분석

평균 페이스성능 저하안정성3:56/km+14.7%12.8%

구간 기록

구간	시간	순위
Running 1	2:43	-
SkiErg	3:50	20
Running 2	3:44	-
Sled Push	2:40	32
Running 3	4:03	-
Sled Pull	4:08	6
Running 4	3:57	-
Burpee Broad Jump	2:45	5
Running 5	4:14	-
Rowing	3:59	4
Running 6	4:11	-
Farmers Carry	1:35	7
Running 7	4:17	-
Sandbag Lunges	3:47	13
Running 8	4:25	-
Wall Balls	6:09	35
Running Total	31:31	3
Roxzone Total	3:17	2