HYROX Race Analysis: Jackson Harding - Sydney 01:10:38 | HyCoach

HYROX Race Analysis: Jackson Harding

HYROX Sydney — 2023년 8월 12일

Sydney, Australia · SOLO · PRO · AUS

총 시간: 01:10:38
순위: #14
연령별 순위: #1
카테고리: SOLO · PRO

Jackson Harding

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running32:45 (46%)

Stations34:36 (49%)

Roxzone3:21 (5%)

러닝 분석

평균 페이스성능 저하안정성4:06/km+8.5%13.4%

구간 기록

구간	시간	순위
Running 1	2:43	-
SkiErg	4:03	49
Running 2	3:54	-
Sled Push	3:05	50
Running 3	4:26	-
Sled Pull	6:27	38
Running 4	4:18	-
Burpee Broad Jump	3:33	29
Running 5	4:24	-
Rowing	4:17	30
Running 6	4:21	-
Farmers Carry	2:28	43
Running 7	4:14	-
Sandbag Lunges	3:40	11
Running 8	4:29	-
Wall Balls	7:03	49
Running Total	32:45	5
Roxzone Total	3:21	3