HYROX Race Analysis: Daniel Payne - Sydney 01:11:23 | HyCoach

HYROX Race Analysis: Daniel Payne

HYROX Sydney — 2023년 8월 12일

Sydney, Australia · SOLO · PRO · AUS

총 시간: 01:11:23
순위: #16
연령별 순위: #8
카테고리: SOLO · PRO

Daniel Payne

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running36:29 (51%)

Stations31:05 (43%)

Roxzone3:54 (5%)

러닝 분석

평균 페이스성능 저하안정성4:34/km+11.9%5.6%

구간 기록

구간	시간	순위
Running 1	4:19	-
SkiErg	3:54	28
Running 2	4:04	-
Sled Push	2:32	28
Running 3	4:37	-
Sled Pull	5:19	19
Running 4	4:50	-
Burpee Broad Jump	3:00	16
Running 5	4:55	-
Rowing	4:14	27
Running 6	4:34	-
Farmers Carry	1:56	23
Running 7	4:33	-
Sandbag Lunges	4:10	22
Running 8	4:41	-
Wall Balls	6:00	31
Running Total	36:29	18
Roxzone Total	3:54	17