HYROX Race Analysis: Ryan Turner - Sydney 01:12:13 | HyCoach

HYROX Race Analysis: Ryan Turner

HYROX Sydney — 2023년 8월 12일

Sydney, Australia · SOLO · PRO · AUS

총 시간: 01:12:13
순위: #19
연령별 순위: #6
카테고리: SOLO · PRO

Ryan Turner

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running39:43 (55%)

Stations28:07 (39%)

Roxzone4:27 (6%)

러닝 분석

평균 페이스성능 저하안정성4:58/km+11.1%15.2%

구간 기록

구간	시간	순위
Running 1	3:03	-
SkiErg	3:41	6
Running 2	4:48	-
Sled Push	2:29	25
Running 3	5:06	-
Sled Pull	3:47	4
Running 4	5:11	-
Burpee Broad Jump	3:38	31
Running 5	5:30	-
Rowing	4:05	10
Running 6	5:21	-
Farmers Carry	1:57	24
Running 7	5:20	-
Sandbag Lunges	3:48	14
Running 8	5:29	-
Wall Balls	4:42	13
Running Total	39:43	30
Roxzone Total	4:27	25