HYROX Race Analysis: Caroline Langley - Sydney 01:27:00 | HyCoach

HYROX Race Analysis: Caroline Langley

HYROX Sydney — 2023년 8월 12일

Sydney, Australia · SOLO · PRO · AUS

Caroline Langley

총 시간: 01:27:00
순위: #12
연령별 순위: #4
카테고리: SOLO · PRO

Caroline Langley

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running30:23 (35%)

Stations35:39 (41%)

Roxzone21:03 (24%)

러닝 분석

평균 페이스성능 저하안정성5:50/km-23.7%

구간 기록

구간	시간	순위
Running 1	3:37	-
SkiErg	4:35	13
Running 2	8:22	-
Sled Push	3:57	18
Running 3	5:41	-
Sled Pull	5:46	9
Running 4	5:32	-
Burpee Broad Jump	3:51	1
Running 5	5:55	-
Rowing	4:55	13
Running 6	-	-
Farmers Carry	3:12	15
Running 7	-	-
Sandbag Lunges	4:40	5
Running 8	5:55	-
Wall Balls	4:43	2
Running Total	30:23	1
Roxzone Total	21:03	22