HYROX Race Analysis: Ronan Lindsay

HYROX Berlin — 2024년 5월 18일

Berlin, Germany · SOLO · OPEN · IRL

총 시간: 00:54:46
순위: #1
연령별 순위: #1
카테고리: SOLO · OPEN

Ronan Lindsay

18-195월20242 days

HYROX Berlin

Berlin, Germany

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running31:59 (51%)

Stations22:50 (37%)

Roxzone7:40 (12%)

러닝 분석

평균 페이스성능 저하안정성4:00/km+5.8%11.4%

구간 기록

구간	시간	순위
Running 1	2:52	-
SkiErg	3:54	29
Running 2	4:01	-
Sled Push	2:22	449
Running 3	4:11	-
Sled Pull	2:49	27
Running 4	4:19	-
Burpee Broad Jump	2:21	4
Running 5	4:16	-
Rowing	3:59	12
Running 6	4:18	-
Farmers Carry	1:17	14
Running 7	4:15	-
Sandbag Lunges	2:58	20
Running 8	3:50	-
Wall Balls	3:10	1
Running Total	31:59	5
Roxzone Total	7:40	5

HYROX Race Analysis: Ronan Lindsay - Berlin 00:54:46 | HyCoach