HYROX Race Analysis: Miha Ramsak - Berlin 00:59:02 | HyCoach

HYROX Race Analysis: Miha Ramsak

HYROX Berlin — 2024년 5월 18일

Berlin, Germany · SOLO · OPEN · SLO

총 시간: 00:59:02
순위: #11
연령별 순위: #3
카테고리: SOLO · OPEN

Miha Ramsak

18-195월20242 days

HYROX Berlin

Berlin, Germany

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running35:25 (52%)

Stations23:41 (35%)

Roxzone8:32 (13%)

러닝 분석

평균 페이스성능 저하안정성4:26/km+2.6%11.5%

구간 기록

구간	시간	순위
Running 1	3:09	-
SkiErg	3:50	14
Running 2	4:31	-
Sled Push	2:03	192
Running 3	4:38	-
Sled Pull	2:51	32
Running 4	4:44	-
Burpee Broad Jump	2:46	16
Running 5	4:39	-
Rowing	3:57	9
Running 6	4:52	-
Farmers Carry	1:29	63
Running 7	4:38	-
Sandbag Lunges	3:21	63
Running 8	4:18	-
Wall Balls	3:24	13
Running Total	35:25	29
Roxzone Total	8:32	20