HYROX Race Analysis: Tom Soderstrom - Berlin 00:59:25 | HyCoach

HYROX Race Analysis: Tom Soderstrom

HYROX Berlin — 2024년 5월 18일

Berlin, Germany · SOLO · OPEN · SWE

총 시간: 00:59:25
순위: #13
연령별 순위: #4
카테고리: SOLO · OPEN

Tom Soderstrom

18-195월20242 days

HYROX Berlin

Berlin, Germany

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running34:15 (50%)

Stations25:14 (37%)

Roxzone8:28 (12%)

러닝 분석

평균 페이스성능 저하안정성4:17/km+5.9%13.6%

구간 기록

구간	시간	순위
Running 1	2:51	-
SkiErg	4:06	144
Running 2	4:14	-
Sled Push	1:44	33
Running 3	4:39	-
Sled Pull	3:31	226
Running 4	4:41	-
Burpee Broad Jump	3:27	76
Running 5	4:35	-
Rowing	4:21	209
Running 6	4:44	-
Farmers Carry	1:49	296
Running 7	4:29	-
Sandbag Lunges	2:42	7
Running 8	4:06	-
Wall Balls	3:34	26
Running Total	34:15	16
Roxzone Total	8:28	18