HYROX Race Analysis: Torsten Dahnke - Berlin 01:02:29 | HyCoach

HYROX Race Analysis: Torsten Dahnke

HYROX Berlin — 2024년 5월 18일

Berlin, Germany · SOLO · OPEN · GER

총 시간: 01:02:29
순위: #41
연령별 순위: #10
카테고리: SOLO · OPEN

Torsten Dahnke

18-195월20242 days

HYROX Berlin

Berlin, Germany

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running36:38 (51%)

Stations25:55 (36%)

Roxzone9:09 (13%)

러닝 분석

평균 페이스성능 저하안정성4:35/km+14.8%12.8%

구간 기록

구간	시간	순위
Running 1	3:08	-
SkiErg	4:06	155
Running 2	4:23	-
Sled Push	2:18	392
Running 3	4:40	-
Sled Pull	3:21	142
Running 4	4:51	-
Burpee Broad Jump	3:02	28
Running 5	4:57	-
Rowing	4:30	366
Running 6	5:00	-
Farmers Carry	1:33	102
Running 7	5:02	-
Sandbag Lunges	3:09	40
Running 8	4:41	-
Wall Balls	3:56	68
Running Total	36:38	48
Roxzone Total	9:09	58