HYROX Race Analysis: Jack Johnstone - Berlin 01:02:33 | HyCoach

HYROX Race Analysis: Jack Johnstone

HYROX Berlin — 2024년 5월 18일

Berlin, Germany · SOLO · OPEN · GBR

총 시간: 01:02:33
순위: #42
연령별 순위: #13
카테고리: SOLO · OPEN

Jack Johnstone

18-195월20242 days

HYROX Berlin

Berlin, Germany

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running37:14 (52%)

Stations25:23 (35%)

Roxzone9:05 (13%)

러닝 분석

평균 페이스성능 저하안정성4:39/km+14.3%15.0%

구간 기록

구간	시간	순위
Running 1	2:56	-
SkiErg	3:58	60
Running 2	4:25	-
Sled Push	1:54	104
Running 3	4:56	-
Sled Pull	2:53	36
Running 4	5:10	-
Burpee Broad Jump	3:27	73
Running 5	5:02	-
Rowing	4:04	35
Running 6	5:08	-
Farmers Carry	1:43	211
Running 7	5:03	-
Sandbag Lunges	3:45	150
Running 8	4:38	-
Wall Balls	3:39	35
Running Total	37:14	59
Roxzone Total	9:05	52