HYROX Race Analysis: Tom Harris - Berlin 01:04:24 | HyCoach

HYROX Race Analysis: Tom Harris

HYROX Berlin — 2024년 5월 18일

Berlin, Germany · SOLO · OPEN · GBR

총 시간: 01:04:24
순위: #69
연령별 순위: #8
카테고리: SOLO · OPEN

Tom Harris

18-195월20242 days

HYROX Berlin

Berlin, Germany

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running35:17 (48%)

Stations29:12 (40%)

Roxzone8:40 (12%)

러닝 분석

평균 페이스성능 저하안정성4:25/km+8.0%12.8%

구간 기록

구간	시간	순위
Running 1	3:00	-
SkiErg	4:18	403
Running 2	4:24	-
Sled Push	2:27	512
Running 3	4:39	-
Sled Pull	3:56	399
Running 4	4:41	-
Burpee Broad Jump	4:08	242
Running 5	4:36	-
Rowing	4:18	138
Running 6	4:57	-
Farmers Carry	1:40	178
Running 7	4:45	-
Sandbag Lunges	3:50	176
Running 8	4:18	-
Wall Balls	4:35	219
Running Total	35:17	24
Roxzone Total	8:40	30