HYROX Race Analysis: Alan Strachan

HYROX Berlin — 2024년 5월 18일

Berlin, Germany · SOLO · OPEN · GBR

총 시간: 01:05:47
순위: #86
연령별 순위: #1
카테고리: SOLO · OPEN

Alan Strachan

18-195월20242 days

HYROX Berlin

Berlin, Germany

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running36:53 (49%)

Stations28:58 (39%)

Roxzone9:09 (12%)

러닝 분석

평균 페이스성능 저하안정성4:37/km+14.0%14.6%

구간 기록

구간	시간	순위
Running 1	2:55	-
SkiErg	4:13	281
Running 2	4:24	-
Sled Push	2:07	236
Running 3	4:55	-
Sled Pull	3:25	178
Running 4	5:07	-
Burpee Broad Jump	3:51	165
Running 5	4:54	-
Rowing	4:24	263
Running 6	4:55	-
Farmers Carry	1:34	110
Running 7	5:01	-
Sandbag Lunges	4:46	487
Running 8	4:46	-
Wall Balls	4:38	229
Running Total	36:53	53
Roxzone Total	9:09	57

HYROX Race Analysis: Alan Strachan - Berlin 01:05:47 | HyCoach