HYROX Race Analysis: Morten Fryland - Berlin 01:08:46 | HyCoach

Morten Fryland

18-195월20242 days

HYROX Berlin

Berlin, Germany

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running39:57 (51%)

Stations28:53 (37%)

Roxzone9:46 (12%)

러닝 분석

평균 페이스성능 저하안정성5:00/km+9.5%12.6%

구간 기록

구간	시간	순위
Running 1	3:24	-
SkiErg	4:16	368
Running 2	4:54	-
Sled Push	1:55	111
Running 3	5:09	-
Sled Pull	3:24	175
Running 4	5:21	-
Burpee Broad Jump	4:55	469
Running 5	5:17	-
Rowing	4:18	134
Running 6	5:31	-
Farmers Carry	1:34	115
Running 7	5:22	-
Sandbag Lunges	3:45	146
Running 8	5:03	-
Wall Balls	4:46	275
Running Total	39:57	153
Roxzone Total	9:46	121