HYROX Race Analysis: John Fitzgerald - Berlin 01:09:21 | HyCoach

HYROX Race Analysis: John Fitzgerald

HYROX Berlin — 2024년 5월 18일

Berlin, Germany · SOLO · OPEN · IRL

John Fitzgerald

총 시간: 01:09:21
순위: #168
연령별 순위: #44
카테고리: SOLO · OPEN

John Fitzgerald

18-195월20242 days

HYROX Berlin

Berlin, Germany

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running43:31 (54%)

Stations25:53 (32%)

Roxzone10:41 (13%)

러닝 분석

평균 페이스성능 저하안정성5:26/km+15.5%16.6%

구간 기록

구간	시간	순위
Running 1	3:14	-
SkiErg	3:56	41
Running 2	5:09	-
Sled Push	1:53	94
Running 3	6:01	-
Sled Pull	3:13	98
Running 4	6:06	-
Burpee Broad Jump	3:12	48
Running 5	5:53	-
Rowing	4:30	359
Running 6	6:01	-
Farmers Carry	1:10	3
Running 7	5:57	-
Sandbag Lunges	3:19	59
Running 8	5:14	-
Wall Balls	4:40	240
Running Total	43:31	340
Roxzone Total	10:41	282