HYROX Race Analysis: Adam Johnson - Berlin 01:09:58 | HyCoach

HYROX Race Analysis: Adam Johnson

HYROX Berlin — 2024년 5월 18일

Berlin, Germany · SOLO · OPEN · GBR

총 시간: 01:09:58
순위: #190
연령별 순위: #37
카테고리: SOLO · OPEN

Adam Johnson

18-195월20242 days

HYROX Berlin

Berlin, Germany

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running38:57 (49%)

Stations31:04 (39%)

Roxzone9:52 (12%)

러닝 분석

평균 페이스성능 저하안정성4:52/km+0.7%10.6%

구간 기록

구간	시간	순위
Running 1	3:39	-
SkiErg	4:25	545
Running 2	5:01	-
Sled Push	2:25	483
Running 3	5:11	-
Sled Pull	3:42	305
Running 4	5:21	-
Burpee Broad Jump	4:39	397
Running 5	5:04	-
Rowing	4:16	112
Running 6	5:11	-
Farmers Carry	1:53	368
Running 7	5:03	-
Sandbag Lunges	4:24	370
Running 8	4:30	-
Wall Balls	5:20	423
Running Total	38:57	116
Roxzone Total	9:52	133