HYROX Race Analysis: Justin Raven - Berlin 01:10:02 | HyCoach

HYROX Race Analysis: Justin Raven

HYROX Berlin — 2024년 5월 18일

Berlin, Germany · SOLO · OPEN · GBR

총 시간: 01:10:02
순위: #192
연령별 순위: #53
카테고리: SOLO · OPEN

Justin Raven

18-195월20242 days

HYROX Berlin

Berlin, Germany

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running41:26 (51%)

Stations28:39 (35%)

Roxzone10:52 (13%)

러닝 분석

평균 페이스성능 저하안정성5:11/km+8.8%15.6%

구간 기록

구간	시간	순위
Running 1	3:16	-
SkiErg	4:12	272
Running 2	4:54	-
Sled Push	1:53	91
Running 3	5:35	-
Sled Pull	3:47	329
Running 4	5:39	-
Burpee Broad Jump	3:41	115
Running 5	5:43	-
Rowing	4:26	303
Running 6	6:03	-
Farmers Carry	1:49	308
Running 7	5:20	-
Sandbag Lunges	4:26	381
Running 8	5:00	-
Wall Balls	4:25	171
Running Total	41:26	220
Roxzone Total	10:52	317