HYROX Race Analysis: Danny Smith - Berlin 01:10:35 | HyCoach

HYROX Race Analysis: Danny Smith

HYROX Berlin — 2024년 5월 18일

Berlin, Germany · SOLO · OPEN · GBR

총 시간: 01:10:35
순위: #204
연령별 순위: #20
카테고리: SOLO · OPEN

Danny Smith

18-195월20242 days

HYROX Berlin

Berlin, Germany

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running41:39 (52%)

Stations29:00 (36%)

Roxzone9:53 (12%)

러닝 분석

평균 페이스성능 저하안정성5:12/km+4.5%10.2%

구간 기록

구간	시간	순위
Running 1	4:00	-
SkiErg	4:11	245
Running 2	5:13	-
Sled Push	2:58	779
Running 3	5:22	-
Sled Pull	3:38	270
Running 4	5:30	-
Burpee Broad Jump	3:51	166
Running 5	5:26	-
Rowing	4:25	278
Running 6	5:52	-
Farmers Carry	1:32	85
Running 7	5:27	-
Sandbag Lunges	4:32	422
Running 8	4:51	-
Wall Balls	3:53	62
Running Total	41:39	230
Roxzone Total	9:53	139