HYROX Race Analysis: Björn Roos - Berlin 01:10:42 | HyCoach

HYROX Race Analysis: Björn Roos

HYROX Berlin — 2024년 5월 18일

Berlin, Germany · SOLO · OPEN · GER

총 시간: 01:10:42
순위: #207
연령별 순위: #58
카테고리: SOLO · OPEN

Björn Roos

18-195월20242 days

HYROX Berlin

Berlin, Germany

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running40:48 (50%)

Stations29:57 (37%)

Roxzone10:04 (12%)

러닝 분석

평균 페이스성능 저하안정성5:06/km+12.5%14.5%

구간 기록

구간	시간	순위
Running 1	3:15	-
SkiErg	4:04	126
Running 2	4:56	-
Sled Push	2:09	265
Running 3	5:12	-
Sled Pull	3:33	244
Running 4	5:37	-
Burpee Broad Jump	4:09	246
Running 5	5:31	-
Rowing	4:30	368
Running 6	5:36	-
Farmers Carry	2:21	746
Running 7	5:33	-
Sandbag Lunges	4:26	376
Running 8	5:10	-
Wall Balls	4:45	267
Running Total	40:48	190
Roxzone Total	10:04	172