HYROX Race Analysis: Oke Börm - Berlin 01:10:58 | HyCoach

HYROX Race Analysis: Oke Börm

HYROX Berlin — 2024년 5월 18일

Berlin, Germany · SOLO · OPEN · GER

총 시간: 01:10:58
순위: #219
연령별 순위: #43
카테고리: SOLO · OPEN

Oke Börm

18-195월20242 days

HYROX Berlin

Berlin, Germany

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running45:04 (55%)

Stations25:58 (32%)

Roxzone11:06 (14%)

러닝 분석

평균 페이스성능 저하안정성5:38/km+14.8%13.7%

구간 기록

구간	시간	순위
Running 1	3:44	-
SkiErg	4:09	214
Running 2	5:18	-
Sled Push	1:44	36
Running 3	5:51	-
Sled Pull	3:06	67
Running 4	6:01	-
Burpee Broad Jump	3:54	178
Running 5	6:17	-
Rowing	4:22	226
Running 6	6:07	-
Farmers Carry	1:42	202
Running 7	6:05	-
Sandbag Lunges	2:58	19
Running 8	5:43	-
Wall Balls	4:03	95
Running Total	45:04	432
Roxzone Total	11:06	368