HYROX Race Analysis: Tommy Johnstone - Berlin 01:11:57 | HyCoach

HYROX Race Analysis: Tommy Johnstone

HYROX Berlin — 2024년 5월 18일

Berlin, Germany · SOLO · OPEN · GBR

Tommy Johnstone

총 시간: 01:11:57
순위: #242
연령별 순위: #21
카테고리: SOLO · OPEN

Tommy Johnstone

18-195월20242 days

HYROX Berlin

Berlin, Germany

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running41:56 (51%)

Stations30:03 (37%)

Roxzone10:09 (12%)

러닝 분석

평균 페이스성능 저하안정성5:14/km+2.6%12.6%

구간 기록

구간	시간	순위
Running 1	3:36	-
SkiErg	4:14	319
Running 2	5:11	-
Sled Push	2:12	316
Running 3	5:37	-
Sled Pull	4:18	554
Running 4	5:33	-
Burpee Broad Jump	3:55	179
Running 5	5:31	-
Rowing	4:26	295
Running 6	5:56	-
Farmers Carry	2:01	506
Running 7	5:19	-
Sandbag Lunges	3:48	163
Running 8	5:15	-
Wall Balls	5:09	381
Running Total	41:56	239
Roxzone Total	10:09	186