HYROX Race Analysis: Gaz Jones - Berlin 01:12:21 | HyCoach

HYROX Race Analysis: Gaz Jones

HYROX Berlin — 2024년 5월 18일

Berlin, Germany · SOLO · OPEN · GBR

총 시간: 01:12:21
순위: #251
연령별 순위: #12
카테고리: SOLO · OPEN

Gaz Jones

18-195월20242 days

HYROX Berlin

Berlin, Germany

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running42:41 (52%)

Stations29:44 (36%)

Roxzone10:20 (12%)

러닝 분석

평균 페이스성능 저하안정성5:20/km+1.2%12.0%

구간 기록

구간	시간	순위
Running 1	3:45	-
SkiErg	4:07	165
Running 2	5:29	-
Sled Push	1:50	71
Running 3	5:45	-
Sled Pull	3:10	85
Running 4	5:46	-
Burpee Broad Jump	5:08	532
Running 5	5:33	-
Rowing	4:15	96
Running 6	5:48	-
Farmers Carry	1:56	423
Running 7	5:33	-
Sandbag Lunges	3:36	111
Running 8	5:05	-
Wall Balls	5:42	500
Running Total	42:41	285
Roxzone Total	10:20	217