HYROX Race Analysis: James Power - Berlin 01:16:51 | HyCoach

HYROX Race Analysis: James Power

HYROX Berlin — 2024년 5월 18일

Berlin, Germany · SOLO · OPEN · IRL

총 시간: 01:16:51
순위: #401
연령별 순위: #15
카테고리: SOLO · OPEN

James Power

18-195월20242 days

HYROX Berlin

Berlin, Germany

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running42:00 (48%)

Stations34:56 (40%)

Roxzone10:53 (12%)

러닝 분석

평균 페이스성능 저하안정성5:15/km+3.1%12.2%

구간 기록

구간	시간	순위
Running 1	3:39	-
SkiErg	4:30	640
Running 2	5:21	-
Sled Push	2:33	584
Running 3	5:26	-
Sled Pull	4:51	745
Running 4	5:40	-
Burpee Broad Jump	4:54	463
Running 5	5:36	-
Rowing	4:41	539
Running 6	5:46	-
Farmers Carry	2:35	823
Running 7	5:31	-
Sandbag Lunges	4:05	249
Running 8	5:04	-
Wall Balls	6:47	717
Running Total	42:00	245
Roxzone Total	10:53	318