HYROX Race Analysis: Ibar Conway - Berlin 01:17:47 | HyCoach

HYROX Race Analysis: Ibar Conway

HYROX Berlin — 2024년 5월 18일

Berlin, Germany · SOLO · OPEN · IRL

총 시간: 01:17:47
순위: #430
연령별 순위: #22
카테고리: SOLO · OPEN

Ibar Conway

18-195월20242 days

HYROX Berlin

Berlin, Germany

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running46:05 (51%)

Stations31:45 (35%)

Roxzone11:48 (13%)

러닝 분석

평균 페이스성능 저하안정성5:46/km+11.9%14.6%

구간 기록

구간	시간	순위
Running 1	3:38	-
SkiErg	4:13	280
Running 2	5:36	-
Sled Push	2:09	263
Running 3	6:00	-
Sled Pull	3:42	302
Running 4	6:14	-
Burpee Broad Jump	5:39	645
Running 5	6:18	-
Rowing	4:32	399
Running 6	6:19	-
Farmers Carry	2:12	667
Running 7	6:16	-
Sandbag Lunges	4:38	453
Running 8	5:48	-
Wall Balls	4:40	242
Running Total	46:05	491
Roxzone Total	11:48	526