HYROX Race Analysis: Nathan Hawkins

HYROX Berlin — 2024년 5월 18일

Berlin, Germany · SOLO · OPEN · GBR

총 시간: 01:17:49
순위: #431
연령별 순위: #35
카테고리: SOLO · OPEN

Nathan Hawkins

18-195월20242 days

HYROX Berlin

Berlin, Germany

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running46:14 (51%)

Stations31:38 (35%)

Roxzone12:52 (14%)

러닝 분석

평균 페이스성능 저하안정성5:47/km+8.0%18.2%

구간 기록

구간	시간	순위
Running 1	3:18	-
SkiErg	4:25	541
Running 2	5:23	-
Sled Push	2:53	752
Running 3	7:01	-
Sled Pull	4:11	504
Running 4	6:27	-
Burpee Broad Jump	3:54	177
Running 5	6:21	-
Rowing	4:42	573
Running 6	6:19	-
Farmers Carry	2:32	805
Running 7	5:49	-
Sandbag Lunges	3:12	46
Running 8	5:39	-
Wall Balls	5:49	535
Running Total	46:14	502
Roxzone Total	12:52	672

HYROX Race Analysis: Nathan Hawkins - Berlin 01:17:49 | HyCoach