HYROX Race Analysis: Sam Penwright - Berlin 01:19:09 | HyCoach

HYROX Race Analysis: Sam Penwright

HYROX Berlin — 2024년 5월 18일

Berlin, Germany · SOLO · OPEN · GBR

총 시간: 01:19:09
순위: #469
연령별 순위: #90
카테고리: SOLO · OPEN

Sam Penwright

18-195월20242 days

HYROX Berlin

Berlin, Germany

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running45:52 (51%)

Stations33:21 (37%)

Roxzone11:12 (12%)

러닝 분석

평균 페이스성능 저하안정성5:44/km+16.2%18.1%

구간 기록

구간	시간	순위
Running 1	3:23	-
SkiErg	4:12	270
Running 2	5:02	-
Sled Push	2:07	237
Running 3	6:36	-
Sled Pull	3:38	269
Running 4	6:16	-
Burpee Broad Jump	6:37	797
Running 5	6:35	-
Rowing	4:39	499
Running 6	6:38	-
Farmers Carry	1:46	258
Running 7	5:51	-
Sandbag Lunges	5:08	578
Running 8	5:35	-
Wall Balls	5:14	399
Running Total	45:52	479
Roxzone Total	11:12	395