HYROX Race Analysis: Daniel Rafferty

HYROX Berlin — 2024년 5월 18일

Berlin, Germany · SOLO · OPEN · IRL

Daniel Rafferty

총 시간: 01:21:12
순위: #535
연령별 순위: #30
카테고리: SOLO · OPEN

Daniel Rafferty

18-195월20242 days

HYROX Berlin

Berlin, Germany

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running46:55 (50%)

Stations34:20 (37%)

Roxzone12:12 (13%)

러닝 분석

평균 페이스성능 저하안정성5:52/km+20.5%14.8%

구간 기록

구간	시간	순위
Running 1	3:45	-
SkiErg	4:34	704
Running 2	5:22	-
Sled Push	3:02	805
Running 3	6:24	-
Sled Pull	4:50	742
Running 4	6:17	-
Burpee Broad Jump	4:37	381
Running 5	6:10	-
Rowing	4:51	692
Running 6	6:30	-
Farmers Carry	1:49	299
Running 7	6:28	-
Sandbag Lunges	5:17	623
Running 8	6:02	-
Wall Balls	5:20	424
Running Total	46:55	546
Roxzone Total	12:12	590

HYROX Race Analysis: Daniel Rafferty - Berlin 01:21:12 | HyCoach