HYROX Race Analysis: David Murphy - Berlin 01:21:35 | HyCoach

HYROX Race Analysis: David Murphy

HYROX Berlin — 2024년 5월 18일

Berlin, Germany · SOLO · OPEN · IRL

총 시간: 01:21:35
순위: #546
연령별 순위: #108
카테고리: SOLO · OPEN

David Murphy

18-195월20242 days

HYROX Berlin

Berlin, Germany

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running48:41 (52%)

Stations32:58 (35%)

Roxzone12:31 (13%)

러닝 분석

평균 페이스성능 저하안정성6:05/km+8.4%15.3%

구간 기록

구간	시간	순위
Running 1	3:48	-
SkiErg	4:03	111
Running 2	5:45	-
Sled Push	2:22	441
Running 3	6:29	-
Sled Pull	4:23	590
Running 4	6:51	-
Burpee Broad Jump	4:39	399
Running 5	6:43	-
Rowing	4:36	455
Running 6	6:43	-
Farmers Carry	1:52	348
Running 7	6:14	-
Sandbag Lunges	4:22	355
Running 8	6:13	-
Wall Balls	6:41	708
Running Total	48:41	640
Roxzone Total	12:31	625