HYROX Race Analysis: Darragh Murphy - Berlin 01:25:54 | HyCoach

HYROX Race Analysis: Darragh Murphy

HYROX Berlin — 2024년 5월 18일

Berlin, Germany · SOLO · OPEN · IRL

총 시간: 01:25:54
순위: #657
연령별 순위: #124
카테고리: SOLO · OPEN

Darragh Murphy

18-195월20242 days

HYROX Berlin

Berlin, Germany

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running47:26 (48%)

Stations38:32 (39%)

Roxzone11:58 (12%)

러닝 분석

평균 페이스성능 저하안정성5:56/km+18.3%14.7%

구간 기록

구간	시간	순위
Running 1	3:51	-
SkiErg	4:45	828
Running 2	5:23	-
Sled Push	2:42	675
Running 3	6:18	-
Sled Pull	4:08	490
Running 4	6:32	-
Burpee Broad Jump	5:36	630
Running 5	6:33	-
Rowing	5:20	890
Running 6	6:33	-
Farmers Carry	2:08	614
Running 7	6:22	-
Sandbag Lunges	5:57	775
Running 8	5:58	-
Wall Balls	7:56	853
Running Total	47:26	586
Roxzone Total	11:58	551