HYROX Race Analysis: Gary Wilkinson - Berlin 01:27:09 | HyCoach

HYROX Race Analysis: Gary Wilkinson

HYROX Berlin — 2024년 5월 18일

Berlin, Germany · SOLO · OPEN · IRL

총 시간: 01:27:09
순위: #698
연령별 순위: #168
카테고리: SOLO · OPEN

Gary Wilkinson

18-195월20242 days

HYROX Berlin

Berlin, Germany

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running47:53 (48%)

Stations39:19 (40%)

Roxzone12:08 (12%)

러닝 분석

평균 페이스성능 저하안정성5:59/km+10.6%15.4%

구간 기록

구간	시간	순위
Running 1	3:43	-
SkiErg	4:21	458
Running 2	5:41	-
Sled Push	2:16	369
Running 3	6:09	-
Sled Pull	5:02	792
Running 4	6:45	-
Burpee Broad Jump	5:36	634
Running 5	6:29	-
Rowing	4:45	618
Running 6	6:44	-
Farmers Carry	2:35	822
Running 7	6:17	-
Sandbag Lunges	6:03	798
Running 8	6:09	-
Wall Balls	8:41	897
Running Total	47:53	605
Roxzone Total	12:08	581