HYROX Race Analysis: Michael Durgeloh - Berlin 01:32:53 | HyCoach

HYROX Race Analysis: Michael Durgeloh

HYROX Berlin — 2024년 5월 18일

Berlin, Germany · SOLO · OPEN · GER

Michael Durgeloh

총 시간: 01:32:53
순위: #805
연령별 순위: #46
카테고리: SOLO · OPEN

Michael Durgeloh

18-195월20242 days

HYROX Berlin

Berlin, Germany

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running48:56 (46%)

Stations44:01 (42%)

Roxzone12:53 (12%)

러닝 분석

평균 페이스성능 저하안정성6:07/km+15.4%14.2%

구간 기록

구간	시간	순위
Running 1	3:59	-
SkiErg	4:28	609
Running 2	5:51	-
Sled Push	2:58	774
Running 3	6:05	-
Sled Pull	5:18	832
Running 4	6:40	-
Burpee Broad Jump	8:35	931
Running 5	6:28	-
Rowing	4:58	756
Running 6	6:53	-
Farmers Carry	2:02	512
Running 7	6:45	-
Sandbag Lunges	7:18	903
Running 8	6:18	-
Wall Balls	8:24	878
Running Total	48:56	645
Roxzone Total	12:53	675