HYROX Race Analysis: Alan Murphy - Berlin 01:44:38 | HyCoach

HYROX Race Analysis: Alan Murphy

HYROX Berlin — 2024년 5월 18일

Berlin, Germany · SOLO · OPEN · IRL

총 시간: 01:44:38
순위: #913
연령별 순위: #205
카테고리: SOLO · OPEN

Alan Murphy

18-195월20242 days

HYROX Berlin

Berlin, Germany

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running53:30 (45%)

Stations51:13 (43%)

Roxzone13:44 (12%)

러닝 분석

평균 페이스성능 저하안정성6:41/km+8.5%16.6%

구간 기록

구간	시간	순위
Running 1	3:51	-
SkiErg	4:35	712
Running 2	6:29	-
Sled Push	3:15	868
Running 3	7:29	-
Sled Pull	5:46	885
Running 4	7:09	-
Burpee Broad Jump	7:28	881
Running 5	7:13	-
Rowing	5:08	844
Running 6	7:05	-
Farmers Carry	2:50	892
Running 7	7:02	-
Sandbag Lunges	10:15	948
Running 8	7:17	-
Wall Balls	11:56	946
Running Total	53:30	798
Roxzone Total	13:44	783