HYROX Race Analysis: Phil Jones - Berlin 01:47:33 | HyCoach

HYROX Race Analysis: Phil Jones

HYROX Berlin — 2024년 5월 18일

Berlin, Germany · SOLO · OPEN · GBR

총 시간: 01:47:33
순위: #920
연령별 순위: #68
카테고리: SOLO · OPEN

Phil Jones

18-195월20242 days

HYROX Berlin

Berlin, Germany

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running62:21 (51%)

Stations45:17 (37%)

Roxzone15:23 (13%)

러닝 분석

평균 페이스성능 저하안정성7:48/km+9.2%14.0%

구간 기록

구간	시간	순위
Running 1	5:09	-
SkiErg	4:47	838
Running 2	7:25	-
Sled Push	2:46	703
Running 3	8:00	-
Sled Pull	4:41	699
Running 4	8:43	-
Burpee Broad Jump	10:27	950
Running 5	8:42	-
Rowing	5:00	775
Running 6	8:33	-
Farmers Carry	2:38	841
Running 7	8:06	-
Sandbag Lunges	7:56	921
Running 8	7:46	-
Wall Balls	7:02	752
Running Total	1:02:21	930
Roxzone Total	15:23	889