HYROX Race Analysis: Shona Mcbean-Kyle - Berlin 01:08:55 | HyCoach

HYROX Race Analysis: Shona Mcbean-Kyle

HYROX Berlin — 2024년 5월 18일

Berlin, Germany · SOLO · OPEN · GBR

Shona Mcbean-Kyle

총 시간: 01:08:55
순위: #22
연령별 순위: #7
카테고리: SOLO · OPEN

Shona Mcbean-Kyle

18-195월20242 days

HYROX Berlin

Berlin, Germany

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running39:50 (51%)

Stations29:09 (37%)

Roxzone9:53 (13%)

러닝 분석

평균 페이스성능 저하안정성4:59/km+4.0%13.9%

구간 기록

구간	시간	순위
Running 1	3:15	-
SkiErg	4:47	93
Running 2	5:03	-
Sled Push	2:32	297
Running 3	5:15	-
Sled Pull	4:37	162
Running 4	5:32	-
Burpee Broad Jump	3:23	9
Running 5	5:21	-
Rowing	5:14	253
Running 6	5:26	-
Farmers Carry	2:08	247
Running 7	5:15	-
Sandbag Lunges	3:27	37
Running 8	4:47	-
Wall Balls	3:01	59
Running Total	39:50	15
Roxzone Total	9:53	21