HYROX Race Analysis: Rachel Haig - Berlin 01:13:09 | HyCoach

HYROX Race Analysis: Rachel Haig

HYROX Berlin — 2024년 5월 18일

Berlin, Germany · SOLO · OPEN · GBR

총 시간: 01:13:09
순위: #60
연령별 순위: #19
카테고리: SOLO · OPEN

Rachel Haig

18-195월20242 days

HYROX Berlin

Berlin, Germany

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running42:29 (51%)

Stations30:43 (37%)

Roxzone10:20 (12%)

러닝 분석

평균 페이스성능 저하안정성5:19/km+4.1%11.6%

구간 기록

구간	시간	순위
Running 1	3:46	-
SkiErg	4:53	150
Running 2	5:18	-
Sled Push	1:53	50
Running 3	5:37	-
Sled Pull	4:19	105
Running 4	5:43	-
Burpee Broad Jump	5:53	238
Running 5	5:35	-
Rowing	4:54	100
Running 6	5:50	-
Farmers Carry	2:04	203
Running 7	5:31	-
Sandbag Lunges	3:53	92
Running 8	5:12	-
Wall Balls	2:54	40
Running Total	42:29	48
Roxzone Total	10:20	36