HYROX Race Analysis: Alexandra Assmann - Berlin 01:14:29 | HyCoach

HYROX Race Analysis: Alexandra Assmann

HYROX Berlin — 2024년 5월 18일

Berlin, Germany · SOLO · OPEN · GER

Alexandra Assmann

총 시간: 01:14:29
순위: #75
연령별 순위: —
카테고리: SOLO · OPEN

Alexandra Assmann

18-195월20242 days

HYROX Berlin

Berlin, Germany

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running41:04 (48%)

Stations33:28 (39%)

Roxzone10:39 (13%)

러닝 분석

평균 페이스성능 저하안정성5:08/km-1.3%15.4%

구간 기록

구간	시간	순위
Running 1	3:16	-
SkiErg	5:19	338
Running 2	5:11	-
Sled Push	2:16	210
Running 3	5:43	-
Sled Pull	4:51	213
Running 4	6:01	-
Burpee Broad Jump	5:26	193
Running 5	5:39	-
Rowing	4:51	79
Running 6	5:21	-
Farmers Carry	2:21	350
Running 7	5:07	-
Sandbag Lunges	4:27	184
Running 8	4:51	-
Wall Balls	3:57	225
Running Total	41:04	26
Roxzone Total	10:39	59