HYROX Race Analysis: Laura Donaldson - Berlin 01:14:59 | HyCoach

HYROX Race Analysis: Laura Donaldson

HYROX Berlin — 2024년 5월 18일

Berlin, Germany · SOLO · OPEN · GBR

Laura Donaldson

총 시간: 01:14:59
순위: #82
연령별 순위: #8
카테고리: SOLO · OPEN

Laura Donaldson

18-195월20242 days

HYROX Berlin

Berlin, Germany

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running45:06 (53%)

Stations29:57 (35%)

Roxzone10:44 (13%)

러닝 분석

평균 페이스성능 저하안정성5:38/km+0.9%11.6%

구간 기록

구간	시간	순위
Running 1	4:02	-
SkiErg	5:05	261
Running 2	5:49	-
Sled Push	1:50	41
Running 3	6:08	-
Sled Pull	4:22	109
Running 4	6:08	-
Burpee Broad Jump	4:02	40
Running 5	5:43	-
Rowing	4:50	74
Running 6	6:06	-
Farmers Carry	1:52	99
Running 7	5:52	-
Sandbag Lunges	4:08	130
Running 8	5:21	-
Wall Balls	3:48	199
Running Total	45:06	94
Roxzone Total	10:44	62