HYROX Race Analysis: Lorena Schwindack - Berlin 01:16:29 | HyCoach

HYROX Race Analysis: Lorena Schwindack

HYROX Berlin — 2024년 5월 18일

Berlin, Germany · SOLO · OPEN · GER

Lorena Schwindack

총 시간: 01:16:29
순위: #104
연령별 순위: #29
카테고리: SOLO · OPEN

Lorena Schwindack

18-195월20242 days

HYROX Berlin

Berlin, Germany

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running45:31 (52%)

Stations31:03 (35%)

Roxzone11:25 (13%)

러닝 분석

평균 페이스성능 저하안정성5:41/km+3.2%12.5%

구간 기록

구간	시간	순위
Running 1	3:56	-
SkiErg	4:52	147
Running 2	5:45	-
Sled Push	2:16	208
Running 3	6:03	-
Sled Pull	4:34	150
Running 4	5:58	-
Burpee Broad Jump	5:31	200
Running 5	6:30	-
Rowing	5:15	260
Running 6	5:54	-
Farmers Carry	1:47	60
Running 7	5:56	-
Sandbag Lunges	3:29	39
Running 8	5:32	-
Wall Balls	3:19	117
Running Total	45:31	101
Roxzone Total	11:25	130