HYROX Race Analysis: Michelle Mcconnell - Berlin 01:22:54 | HyCoach

HYROX Race Analysis: Michelle Mcconnell

HYROX Berlin — 2024년 5월 18일

Berlin, Germany · SOLO · OPEN · IRL

Michelle Mcconnell

총 시간: 01:22:54
순위: #208
연령별 순위: #50
카테고리: SOLO · OPEN

Michelle Mcconnell

18-195월20242 days

HYROX Berlin

Berlin, Germany

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running50:54 (53%)

Stations32:03 (34%)

Roxzone12:33 (13%)

러닝 분석

평균 페이스성능 저하안정성6:22/km+13.8%16.0%

구간 기록

구간	시간	순위
Running 1	3:53	-
SkiErg	4:37	39
Running 2	5:54	-
Sled Push	2:30	287
Running 3	6:35	-
Sled Pull	5:01	243
Running 4	6:46	-
Burpee Broad Jump	4:55	140
Running 5	7:19	-
Rowing	5:17	278
Running 6	7:11	-
Farmers Carry	2:00	160
Running 7	6:43	-
Sandbag Lunges	4:00	104
Running 8	6:36	-
Wall Balls	3:43	183
Running Total	50:54	244
Roxzone Total	12:33	244