HYROX Race Analysis: Polly Helvacioglu - Berlin 01:23:18 | HyCoach

HYROX Race Analysis: Polly Helvacioglu

HYROX Berlin — 2024년 5월 18일

Berlin, Germany · SOLO · OPEN · GBR

Polly Helvacioglu

총 시간: 01:23:18
순위: #211
연령별 순위: #51
카테고리: SOLO · OPEN

Polly Helvacioglu

18-195월20242 days

HYROX Berlin

Berlin, Germany

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running49:27 (52%)

Stations33:55 (36%)

Roxzone11:53 (12%)

러닝 분석

평균 페이스성능 저하안정성6:11/km+6.6%12.3%

구간 기록

구간	시간	순위
Running 1	4:14	-
SkiErg	4:47	103
Running 2	6:06	-
Sled Push	2:04	117
Running 3	6:26	-
Sled Pull	5:19	277
Running 4	6:38	-
Burpee Broad Jump	5:44	221
Running 5	6:26	-
Rowing	5:11	234
Running 6	6:46	-
Farmers Carry	2:02	179
Running 7	6:30	-
Sandbag Lunges	4:40	232
Running 8	6:24	-
Wall Balls	4:08	251
Running Total	49:27	208
Roxzone Total	11:53	184