HYROX Race Analysis: Elizabeth Mcderment - Berlin 01:31:57 | HyCoach

HYROX Race Analysis: Elizabeth Mcderment

HYROX Berlin — 2024년 5월 18일

Berlin, Germany · SOLO · OPEN · GBR

Elizabeth Mcderment

총 시간: 01:31:57
순위: #323
연령별 순위: #16
카테고리: SOLO · OPEN

Elizabeth Mcderment

18-195월20242 days

HYROX Berlin

Berlin, Germany

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running52:57 (50%)

Stations39:04 (37%)

Roxzone13:19 (13%)

러닝 분석

평균 페이스성능 저하안정성6:37/km+7.8%12.4%

구간 기록

구간	시간	순위
Running 1	4:33	-
SkiErg	5:21	347
Running 2	6:27	-
Sled Push	2:23	255
Running 3	6:43	-
Sled Pull	5:38	314
Running 4	6:52	-
Burpee Broad Jump	7:16	336
Running 5	7:05	-
Rowing	5:52	386
Running 6	7:22	-
Farmers Carry	2:22	355
Running 7	6:57	-
Sandbag Lunges	5:22	313
Running 8	7:03	-
Wall Balls	4:50	331
Running Total	52:57	295
Roxzone Total	13:19	297