Alicia Hill Izzy Hill, Izzy Hill 외 1명 HYROX 레이스 분석 - Berlin 01:05:54 | HyCoach

Alicia Hill Izzy Hill

Izzy Hill

Alicia Hill

HYROX Berlin

Berlin, Germany

시즌 6 (2023-2024)

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러닝 vs 워크아웃

Running41:55 (55%)

Stations24:03 (32%)

Roxzone10:05 (13%)

러닝 분석

평균 페이스성능 저하안정성5:14/km+6.8%12.3%

구간 기록

구간	시간	순위
Running 1	3:39	-
SkiErg	4:36	200
Running 2	5:07	-
Sled Push	1:13	10
Running 3	5:47	-
Sled Pull	3:30	145
Running 4	5:47	-
Burpee Broad Jump	3:23	135
Running 5	5:30	-
Rowing	4:53	186
Running 6	5:32	-
Farmers Carry	1:27	33
Running 7	5:28	-
Sandbag Lunges	2:32	27
Running 8	5:09	-
Wall Balls	2:29	12
Running Total	41:55	11
Roxzone Total	10:05	10